My Cybex
  Chip Gosewisch
Build up endurance without punishing your body.

Endurance takes cardio strength. But endurance training can also take its toll on your body—unless you're using Cybex Arc Trainer, like ultra marathoner Chip Gosewisch does. "The Arc allows me to do some of my speed work in a less pounding environment than running on the trails. And I still get the benefits of interval training without having that impact."

That's a benefit package that'll keep your members coming back—and referring their friends. Watch the video to see how Cybex Arc Trainer helps Chip build power for endurance, recover more quickly and visualize a long, healthy running career.
  Workout Solution
Train for better results
Progressive Resistance Ladder on the Arc Trainer

Are your members just cruising on the Arc Trainer? They're just scratching the surface of all it can do for them. Recommend this once-a-week half-hour interval routine to kick off their cardiovascular strength endurance training program

See the detailed workout

Cybex Research Institute
    Arc Trainer Tip
Power up your workouts
Train Your Heart for Years to Come
Help your members get the most from their endurance training. First, they select the "Cardio" program on the Arc Trainer. Then they find a level where they're breathing heavily—but not winded—while they maintain 100 or more strides per minute during the high levels.
Train your heart

Take a test run–try the Arc Trainer in your club. 

Click Here for more information.



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