My Cybex
  Carson Palmer
Build your power without overpowering your joints.

An NFL quarterback like Carson Palmer needs power to scramble, power to throw and power to rebound from pro-level punishment. For building power and cardio conditioning, Carson demands the Cybex Arc Trainer. "I go max incline and high resistance, and it's like running up a sand hill. The Arc takes away that pounding and grinding on the joints."

Watch the video
to see how Cybex Arc Trainer helps Carson Palmer develop and maintain the power and overall fitness he needs to lead the Raiders.
  Workout Solution
Train for better results
Short Power Intervals on the Arc Trainer

The versatility and design of the Arc Trainer makes it not only an effective training platform, but also a great way to keep your workouts fresh and stay motivated. This 20-minute routine combines intervals, lower body endurance and heart rate recovery for efficient power development

See the detailed workout

Cybex Research Institute
    Arc Trainer Tip
Power up your workouts
Make the cross trainer arm work for you.
The Arc Trainer's cross trainer arm can be a tool for muscle activation. Think of it as a lever: The lower you grip the arm, the smaller the movement. Smaller movements can be useful if you need to limit your range of motion or spine rotation. Grip the arm higher and you'll increase your range of motion—and challenge your muscles more.
Arc Trainer Handles

Try the Cybex Arc Trainer at a club near you.

Click here to visit the Cybex Arc Trainer Locator




Cybex World Headquarters
10 Trotter Drive
Medway, MA 02053
T + 1.508.533.4300
F + 1.508.533.5500
Medway, MA 02053

Cybex International UK, LTD
Oaktree House
Atherstone Road
Measham, Derbyshire
DE12 7EL
T + 44.0845.606.0228
F + 44.0845.606.0227