My Cybex
  Neil Tejwami - Biggest Loser Season 4 Finalist
The only impact is on your weight

Neil Tejwani lost more than 200 pounds on NBC's The Biggest Loser—and the Cybex Arc Trainer played a big role. "It was a huge part of our day-to-day workout regimen. When you're as heavy as I was, you're looking for as low impact as possible. You can be on the Arc Trainer for an hour, but it doesn't feel like you've been working out for an hour."

Watch the video
to see how the Cybex Arc Trainer helps Neil keep the pounds off—and how it can make you a big loser, too.

  Workout Solution
Train for better results
Why Does the Arc Trainer Burn More Calories?

You can put more effort into an elliptical machine workout, but you won't burn as many calories as you will on the Arc Trainer. How is that possible? Innovative design, muscular activation and something called "perceived exertion" are all parts of the answer. Paul Juris, Ed.D., Executive Director of the Cybex Institute for Exercise Science, explains the Arc Trainer calorie-burning advantage.

Read the case study

  Cybex Research Institute
    Arc Trainer Tip
Power up your workouts
Burn, baby, burn!
Calorie-burning cardio exercise is the key to a great figure, so carve out 20 minutes for the Arc Trainer.

Choose the "Manual" setting, set your weight and work up to 140 strides per minute. //
Focus on either your legs or your arms. //
Try pushing and pulling very hard with your arms for a few minutes several times during your routine. It's an extra strength workout for your chest, back and arm muscles. //

Try the Cybex Arc Trainer at a club near you.

Click here to visit the Cybex Arc Trainer Locator




Cybex World Headquarters
10 Trotter Drive
Medway, MA 02053
T + 1.508.533.4300
F + 1.508.533.5500
Medway, MA 02053

Cybex International UK, LTD
Oaktree House
Atherstone Road
Measham, Derbyshire
DE12 7EL
T + 44.0845.606.0228
F + 44.0845.606.0227